Three Foods To Love

Does the idea of whipping up a healthy meal seem daunting?

It doesn't have to be that way.

kale Let's face it, we're all really busy. We need to be able to prepare healthy meals for ourselves and our families in an efficient way.

Do you have all day to prepare a meal?

I don't know about you, but I don't have a lot of extra time to spend cooking and experimenting. So I like to shop once, and cook once and eat for a few days!

Perhaps you start your day with good intentions to prepare a healthy meal but lack of planning leaves you floundering.

Perhaps you are so stressed and limited with time that you can't bear the thought of trying a new recipe that may not turn out right.

Perhaps you need to understand how healthy food reacts in your body and affects your mood and attitude.

Perhaps you're sick of eating boxed foods and feeling like crap.

"THREE FOODS TO LOVE" gives you a plan and suggestions
on how to cook once and eat for three days.

The beauty of these recipes is that you can do just that! And you can't screw up!
In fact, feel free to play and adjust them to fit your tastes and your needs.

How many unused cookbooks do you have???

I probably own about 50 cookbooks, because I love them, always have. They look pretty on the shelf, but I don't use most of them. I don't want you to add one more book to the shelf BUT this book is not your typical cookbook.

All those cookbooks on the kitchen counter - are SHELF HELP.
I want you to get REAL HELP. NOW.

This is not your typical cookbook - IT IS A NEW WAY TO LIVE!

Discover how your body really feels when you eat whole food.

This book is interactive.
It gets you cooking...
It gets you thinking...
about your food...
and about what
you put into
your body.

You will learn to:

LOVE YOUR FOOD.

LOVE THE EASE AT WHICH YOU CAN EAT HEALTHY

AND STOP EATING FAKE, DIET, LOW FAT, FAT FREE, SUGAR FREE, JUNK!!

Empower yourself with knowledge and information and some simple tips.

"THREE FOODS TO LOVE" will show you how:

To shop once and eat often.
Good quality foods affect your health.
Simple it can be to eat whole foods.
To not be afraid of experimenting with whole foods.
To stop buying pretty boxes of chemicals and eating that as your main source of nutrients.
To prepare ahead to eat well for tomorrow.
To create a fine dining experience at your kitchen table.

Eating WHOLE and Eating simply is easy!

This cookbook

(cookbook #1 from LOVE YOUR FOOD SERIES)

will start you on your way with just 3 simple foods,
Kale, Sweet Potatoes and Brown Rice.
Make THREE FOODS, 3 ways and Eat for 3 days!!

Easy as 1 - 2 - 3 !

BUT I'VE MADE IT EVEN EASIER...
brown rice
For a limited time you will also get my 15 minute DVD that will take you through the process of preparing these foods. You'll be amazed when you see how simple it can be! In this DVD, I take you step by step in preparing each food. It's only 15 minutes because I made it that way!!! Your time is valuable... You need to be able to fit healthier cooking into your busy life.

You'll also get a few extra goodies and you can copy them and use them every week:

A shopping list for your ease in shopping and creating recipes. Just check off what you need and take it to the store.
An intentions list to post on your refrigerator every day to keep you motivated in your health and eating goals that you intend to accomplish.

Your questions really should be, "how much is it costing me not to have this information?" and "how much time is it going to save me?" You can't put a price of your health. This information will change how you think about food, allow you to see how simple it is to prepare healthy foods, and start you on a path of healthy eating that you never thought possible.

What are some people saying...

"When I introduced KALE into my diet, I discovered I love KALE...I crave KALE. I will go out of my way to get to Whole Foods to buy KALE. I was raised on boiled carrots at every meal, I have become someone who has to have KALE at every meal. I have now moved onto grains, I love brown rice!!!..."

"I never thought you could put almond butter on a sweet potato and it would taste so good! It's my new favorite snack!"

ARE YOU READY TO START LOVING YOUR FOOD?

Order this book and jumpstart your way to whole foods eating in a simple and sustainable way.

Option 1:

I would like to order my "THREE FOODS TO LOVE" e-book version and download it right now.
I understand that I will receive my DVD by mail within 10 days.
All this for only $19.95 (including shipping).

Option 2:

I prefer to have bound copy of the book at my fingertips. I would like you to ship my cookbook and DVD direct to my door. All this for only $29.95 (including shipping).

Getting healthy is easy as 1-2-3!
3 foods - 3 days - 3 meals - 3 ways!

All Kale the Queen,

Rosie signature
Rosie Battista
Your Healthy Living Mentor
AKA "The Kale Queen"
908-753-0667
www.amatteroffit.com

Meet THE KALE QUEEN

Rosie Battista is also lovingly referred to as the KALE QUEEN or " KQ". Her favorite dish is "kale chips" and she shares them with family, friends, clients and everyone who comes in contact with her. Even her potato chip loving friend will testify that her "kale chips are awesome!".

ROSIE is a Healthy Living Mentor. She's on a mission to spread her passion about healthy eating and empower others to fall in love with their food by getting rid of chemical, fake, artificially flavored and processed foods. Her style is "REAL, her approach is simple and the results are sustainable.